https://www.boranutritiontherapy.com/contact daily 0.75 2025-07-18 https://www.boranutritiontherapy.com/services daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/61f1b328602e4b6825afe376/2508e9d2-57df-423d-8d4b-2b2f44db51e1/Amreen+icon-people+GRAY-smaller+actually.png Services and Fees hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/61f1b328602e4b6825afe376/1182b5f2-0bcd-4f2f-a07e-5c50930ce44a/phone+icon+gray.png Services and Fees hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services and Fees hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services and Fees hand-drawn armchair icon https://www.boranutritiontherapy.com/about daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/61f1b328602e4b6825afe376/fb014172-61b5-4c4a-8e93-92761884113c/profile+pic.JPG About Amreen Bora, RD, LD Founder and Owner I am a registered dietitian that grew up in Round Rock, TX and practice in Austin, TX. I graduated from the University of Texas at Austin where I received my Bachelors of Science in Nutritional Sciences. Throughout my dietetic career, I have treated adults and adolescents in various levels of care in the acute, long-term, and outpatient settings. I previously worked at Baylor University Medical Center treating individuals in the medical, intensive care, and oncology and bone marrow transplant units. I have years of experience treating individuals struggling with eating disorders at the partial hospitalization and intensive outpatient levels of care. There, I was able to help support and guide individuals and their families as they entered recovery. My non-diet approach incorporates intuitive eating, a balanced relationship with movement, and an “all foods fit” philosophy. I believe in providing compassionate, trauma informed, and individualized nutritional counseling to help my clients meet their goals. I enjoy working with adolescents and adults, along with their families. As one of the few BIPOC eating disorder dietitians, I love working with BIPOC clients as food, body image, and health can be so nuanced with different cultures and backgrounds. I love helping people create a healthy relationship with food, their bodies, and mind. As the owner of Bora Nutrition, I’m proud to lead and work with some of the best dietitian / nutritionists in Austin, Texas! https://images.squarespace-cdn.com/content/v1/61f1b328602e4b6825afe376/9e779ae0-bae9-4b9e-933a-7b76df8b0296/IMG_0005.jpg About Andrea Mayo, RD, LD I am a dedicated dietitian with a passion for helping individuals build a mindful and balanced relationship with food. I earned my Bachelor of Science in Hospitality Management and Dietetics from Western Kentucky University, where I also competed as a Division I collegiate soccer player. In addition to optimizing performance through proper fueling strategies, I am passionate about guiding athletes toward a positive relationship with food and their bodies. I believe that sustainable success comes not just from physical training but from nourishing both the body and mind in a way that supports overall well-being. I have extensive experience in chronic disease management, with years of experience in acute and long term care, as well as dialysis. I integrate the principles of intuitive eating into my counseling, empowering clients to trust their bodies and embrace a more conscious, yet gentle approach to nutrition. I firmly believe that all foods have a place in a balanced diet and that healing one’s relationship with food is essential for lasting wellness. https://www.boranutritiontherapy.com/bora-nutrition daily 1.0 2024-01-29 https://images.squarespace-cdn.com/content/v1/61f1b328602e4b6825afe376/b9507803-5673-483a-9d2d-70ddcdf59579/unsplash-image-_BkhPImSzKU.jpg Bora Nutrition Our approach There are various reasons why people may have a difficult relationship with food, movement, and body image. We meet clients where they are at to help them move away from a diet mentality, disordered behaviors, confusion about hunger and fullness cues, and feeling preoccupied with their weight or bodies. For years, our team has been helping clients discover a healthy relationship with food without fear, guilt, or shame through compassionate, inclusive, individualized, and evidence-based practices. We believe in removing morality around food and health to help clients trust their bodies and embrace all foods with balance and variety. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230716373-ZT0K3F4FT1OIRFNZ1MNL/Thrapy+copy+2.png Bora Nutrition https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592229007961-LTP1A4QHMVOKZ5NPVPKQ/Coaching+copy.png Bora Nutrition https://images.squarespace-cdn.com/content/v1/61f1b328602e4b6825afe376/1646522951838-DQ43ICOXGS203ANYRRNE/Amreen+icon-people+WHITE-smaller.png Bora Nutrition https://www.boranutritiontherapy.com/faq daily 0.75 2025-02-11 https://www.boranutritiontherapy.com/specialities daily 0.75 2025-02-11 https://www.boranutritiontherapy.com/arfid daily 0.75 2024-01-29 https://www.boranutritiontherapy.com/sendmessage daily 0.75 2024-10-02 https://www.boranutritiontherapy.com/book-appointment daily 0.75 2024-10-02 https://www.boranutritiontherapy.com/services-1-2 daily 0.75 2023-10-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Services 1 https://www.boranutritiontherapy.com/insurance daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Insurance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Insurance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Insurance